mazurenkoev's Journal, 07 Jul 23

Weigh In record (no journal entry) for 07 July 2023
50 kg Lost so far: 2 kg.    Still to go: 50 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2023:
646 kcal Fat: 23.56g | Prot: 52.23g | Carbs: 52.94g.   Breakfast: Козий Сыр (Мягкий), Кофе с Молоком, Каша Рисовая. Lunch: Жареная или Запеченная Курица (Кожа не Съедена), Grow Food Пюре. more...
625 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.3 kg a Week

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mazurenkoev's Weight History


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