Weigh In record (no journal entry) for 07 July 2023
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61.1 kg
Lost so far: 10.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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370 kcal
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Fat: 10.00g | Prot: 16.00g | Carbs: 56.00g.
Breakfast: Frisian Flag Susu Low Fat, Tropicana Slim Selai Kacang, Sari Roti Roti Tawar. more...
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Losing 0.2 kg a Week
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ibun kayra dan arka's Weight History
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