Weigh In record (no journal entry) for 28 February 2015
|
72.2 kg
Lost so far: 7.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2015:
|
3289 kcal
|
Fat: 132.53g | Prot: 125.52g | Carbs: 332.94g.
Breakfast: Yomo Yogurt Frutti di Bosco, Zucchero, Montebovi Florida Cookie con Arachidi. Lunch: Zucchero, Arance, Fiorucci Wurstel Suillo, Braciola di Maiale. Dinner: Zedda Piras Mirto di Sardegna, Torta al Cioccolato (con Glassa di Cioccolato), Birra, Svila Pizza alla Pala Wurstel e Patatine. Snacks/Other: Crodino Crodino, Prosecco, Kinder Barretta, Olio d'oliva, OK Bio Gallette di Mais, Caciocavallo. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antoniofat's Weight History
|