Weigh In record (no journal entry) for 03 July 2023
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70.4 kg
Lost so far: 26.8 kg.
Still to go: 70.4 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 29.46g | Prot: 136.22g | Carbs: 139.96g.
Breakfast: Queensberry Geléia de Morango 100% Fruit, Pilão Café, Morangos, Banana Prata, Ovo, Vitalin Quinoa em Flocos. Lunch: Casas Pedro Gotas de Chocolate Belga 70%, Ponkan, Friboi Carne Moída Patinho, Shitake, Ervilhas (Congelado). Dinner: Friboi Carne Moída Patinho, Qualitá Uva sem Semente Crimson, Vitória Queijo Bola, Turma da Mônica Maçã, Jasmine Wrap Espinafre. Snacks/Other: Camil Mini Biscoitos de Arroz Integral, Heinz Mostarda Amarela , Coqueiro Sardinhas em Óleo , Heinz Ketchup. more...
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2068 kcal
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Exercise:
Fitness Training (Workout) - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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analuisamaia's Weight History
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