Weigh In record (no journal entry) for 07 July 2023
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67.8 kg
Lost so far: 4.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 53.43g | Prot: 110.81g | Carbs: 123.23g.
Breakfast: VECTORLABS Master Whey, Bakwan, Indomart Tempe Mendoan. Lunch: Sania Minyak Goreng, Tempeh (Cooked) , Nasi Putih, Boiled Egg, Basil , Cooked Fish, Uleg Sambal Pedas, Cauliflower . Dinner: Green Snap Beans , Carrots, Boiled Egg, Finna Sambal Bawang, Sasa Santan Bubuk, Chicken Breast, Basil , Nasi Putih. Snacks/Other: Cimory Fresh Milk Marie Biscuits, Oatside Oat Milk Barista Blend, Beorganik Matcha Powder, Pahlawan Bolu Chiffon Keju. more...
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Losing 0.4 kg a Week
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nurainunnisa11's Weight History
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