Weigh In record (no journal entry) for 07 July 2023
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77.4 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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370 kcal
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Fat: 8.31g | Prot: 9.91g | Carbs: 67.20g.
Breakfast: Telur Ceplok, Nasi Putih. Snacks/Other: Buah Pir, Apel. more...
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Losing 0.3 kg a Week
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Khairuni391's Weight History
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