Weigh In record (no journal entry) for 07 July 2023
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55.6 kg
Lost so far: 1.6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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449 kcal
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Fat: 13.81g | Prot: 63.93g | Carbs: 20.05g.
Lunch: Tahu, Sawi Putih, Jamur Shitake, Dada Ayam (Kulit tidak Dimakan), Kembang Kol, Tropicana Slim Sweetener Classic, ABC Terasi, Bawang Merah, Bawang Putih, Cabai Merah atau Rawit. more...
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Losing 0.7 kg a Week
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Aquariusssss's Weight History
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