Weigh In record (no journal entry) for 06 July 2023
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68 kg
Lost so far: 4.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1648 kcal
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Fat: 141.12g | Prot: 74.92g | Carbs: 25.01g.
Breakfast: Awokado. Lunch: Kawa, Olimp Olej MCT, Aldi Double Cream. Dinner: Lidl Chorizo Iberico, Pomidory Koktajlowe, Skrzydełko Kurczaka ze Skórką (Pieczone, Gotowane). more...
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Gaining 0.2 kg a Week
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RóżaMaKolce's Weight History
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