Weigh In record (no journal entry) for 06 July 2023
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58.7 kg
Lost so far: 2.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 67.98g | Prot: 64.88g | Carbs: 178.02g.
Breakfast: Magdalena, Pan Blanco, Tulipán Mantequilla, Central Lechera Asturiana Leche Semidesnatada sin Lactosa. Lunch: Hacendado Crema de Calabaza, Arroz con Pollo. Dinner: Hacendado Helado de Vainilla, Milanesa de Pollo, Pizza de Queso (36 Cm). Snacks/Other: DOR Trufas, DIA Galleta Tostada. more...
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1593 kcal
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Exercise:
pasear Maya - 40 minutes, cocinar - 45 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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