Weigh In record (no journal entry) for 06 July 2023
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51.3 kg
Lost so far: 6.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 19.72g | Prot: 33.38g | Carbs: 120.55g.
Lunch: Knorr Pasta Snack Arrabbiata, Knorr Pasta Snack Tomato Mozzarella. Dinner: Boni Geitenkaas, Gekookt Ei, Spinazie, Bechamelsaus, Boni Gnocchi. more...
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Losing 5.6 kg a Week
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verstraetenf's Weight History
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