Weigh In record (no journal entry) for 06 July 2023
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61.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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437 kcal
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Fat: 11.59g | Prot: 12.36g | Carbs: 71.12g.
Breakfast: Хумус, Коломенское Батон Нарезной. more...
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Losing 2.8 kg a Week
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