Weigh In record (no journal entry) for 06 July 2023
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69.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1639 kcal
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Fat: 74.00g | Prot: 108.39g | Carbs: 126.31g.
Breakfast: Zespri Kiwi Green, HSN Sports Evowhey 2.0 Chocolate, Hacendado Nuez Mondada, Carrefour Corn Flakes . Lunch: Lidl Tortitas de Arroz , Aceite de Oliva, Diet Premium Burger Meat Pollo Queso, Huevo. Snacks/Other: Carrefour Cereales Stylesse, Valio Profeel Protein Pudding Chocolate, Lidl Pink Lady. more...
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Gaining 2.1 kg a Week
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Polla_dura's Weight History
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