Weigh In record (no journal entry) for 06 July 2023
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64.7 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 42.59g | Prot: 108.07g | Carbs: 135.79g.
Breakfast: Melão Amarelo, Mamão Papaia, Queijo Coalho, Linea Geleia de Goiaba, Bauducco Torrada Multigrãos. Lunch: Bife de Carne de Vaca, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Carne do Peito de Frango (Assado, Cozido), Cuscuz (Cozido). Snacks/Other: Hortifruti Abacaxi, Qualitá Uva sem Semente, Camponesa Leite em Pó Integral, Growth Supplements Whey Protein Concentrado 80% Cookies & Cream. more...
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Losing 0.1 kg a Week
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Robervânia Rodrigues's Weight History
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