Weigh In record (no journal entry) for 28 February 2015
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64.5 kg
Lost so far: 0.2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2015:
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750 kcal
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Fat: 14.55g | Prot: 123.79g | Carbs: 38.64g.
Breakfast: Lifeplus Triple Protein Shake Chocolate, Lifeplus Daily Plus, Kaffee mit Milch. Lunch: Lifeplus Triple Protein Shake Vanilla. Dinner: Rinderhüftsteak, Gemischter Salat mit Dressing, Maredo Putensteak Natur (200g). more...
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Losing 1.4 kg a Week
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Bolle111's Weight History
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