Weigh In record (no journal entry) for 04 July 2023
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69.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 89.26g | Prot: 76.49g | Carbs: 109.33g.
Breakfast: Пекарня Вольчека Сметанник Фокина. Lunch: Квас, Теремок Салат Винегрет с Семгой. Dinner: 48 Копеек Мороженое, Жареная или Запеченная Курица, Геркулес Хлеб Молочный. more...
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Gaining 0.4 kg a Week
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azk-2804's Weight History
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