glummary's Journal, 30 Jun 23

Weigh In record (no journal entry) for 30 June 2023

61.4 kg Lost so far: 8.6 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2023:

1693 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 0.1 kg a Week

glummary's Weight History