Weigh In record (no journal entry) for 28 February 2015
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51.8 kg
Lost so far: 15.2 kg.
Still to go: 4.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 28 February 2015:
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1217 kcal
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Fat: 32.26g | Prot: 61.87g | Carbs: 171.40g.
Breakfast: Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Baguette, LU Petit Écolier, Werther's Original sans Sucre, Rians La Faisselle 0%, Pain de Seigle, Ortis Fruits et Fibres Transit Facile. Lunch: Oeuf, Leader Price Laitue Iceberg, Côte d'or Chocolat Lait Biscuits Spéculos, Pamplemousse, Pain de Seigle, Boursin Cuisine Ail et Fines Herbes Light, Oignons, Pomme de Terre, Carottes. Dinner: Brossard Savane P'tit Déj, McCain Frites Just au Four, Boursin Cuisine Ail et Fines Herbes Light, Aubergines Cuites, Fraises Congelées Non Sucrées, Rians La Faisselle 0%, Leader Price Laitue Iceberg, Steak Haché 5%. Snacks/Other: Pommes, Rians La Faisselle 0%, Confiseo Marque Repères Bonbons Tendres au Jus de Fruit. more...
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Losing 1.1 kg a Week
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