Weigh In record (no journal entry) for 19 November 2021
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67 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2021:
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1802 kcal
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Fat: 74.32g | Prot: 50.05g | Carbs: 236.04g.
Breakfast: Ülker Bitter Çikolata %60, Balparmak Süzme Çiçek Balı, Pınar Tereyağı, Doygun Tam Buğday Ekmeği, Keskinoğlu Yumurta. Lunch: Mandalina, Ülker Altınbaşak Light, Ülker Damla Çikolata, Nestle Kahvaltılık Gevrek, Plain Yogurt. Dinner: Zeytinyağlı Yaprak Sarma, Zeytinyağlı Biber Dolması, Beyaz Ekmek, Tarhana Çorbası. more...
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Sanırım hikaye burda başlamış
15 Feb 24 by member: FattaFitto
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fistikezmesivemuz's Weight History
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