Weigh In record (no journal entry) for 06 July 2023
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91.9 kg
Lost so far: 20.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 32.74g | Prot: 34.12g | Carbs: 170.96g.
Breakfast: Rema 1000 Minimælk 0,4%. Lunch: Inspiring Food Chili Mayo, Frigodan Sweet Potato Fritter, Halloumi. Dinner: Lagkage, Sushi, Aarstiderne Veganske Dumplings, Næmt Kylling i Rød Karry, Is, Jordbær, Søde Kirsebær, Nikoline Hyldeblomst Sodavand, Basmati Ris (Kogte). Snacks/Other: Vingummi. more...
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Losing 0.7 kg a Week
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