Weigh In record (no journal entry) for 06 July 2023
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76.7 kg
Lost so far: 8.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 12.14g | Prot: 31.14g | Carbs: 84.29g.
Lunch: Champignons, Poivrons Rouges Doux, Le Gaulois Cordon Bleu de Dinde , Bridelight Camembert 5%, Vin Rosé. Dinner: Vin Rosé. more...
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Losing 6.3 kg a Week
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Gaboryelodie's Weight History
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