Weigh In record (no journal entry) for 06 July 2023
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68.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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265 kcal
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Fat: 1.97g | Prot: 3.19g | Carbs: 60.91g.
Lunch: Apples , Bananas , Knorr Cup A Snack Spicy Bean with Noodles. Snacks/Other: Coffee with Milk and Sugar. more...
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steady weight
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gnichols603's Weight History
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