Weigh In record (no journal entry) for 06 July 2023
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92 kg
Lost so far: 18 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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2112 kcal
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Fat: 48.95g | Prot: 206.29g | Carbs: 205.10g.
Breakfast: ESN Designer Whey. Lunch: Döner Kebab. Dinner: ESN Designer Whey. more...
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steady weight
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Mete.Kahraman's Weight History
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