Weigh In record (no journal entry) for 06 July 2023
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80.8 kg
Lost so far: 7.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 44.74g | Prot: 53.84g | Carbs: 148.52g.
Breakfast: Kiri Kiri à la Crème de Lait (20g), Pain Blanc. Lunch: Flan Pâtissier, Baguette, Fleury Michon Escalope de Poulet à la Crème, Champignons et Riz, Herta Lardons Fumés, Pierre Martinet Salade de Chou Rouge. more...
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Gaining 0.3 kg a Week
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deydeyf88's Weight History
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