Weigh In record (no journal entry) for 27 February 2015
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93.4 kg
Lost so far: 10.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2015:
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1491 kcal
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Fat: 63.29g | Prot: 63.50g | Carbs: 174.67g.
Breakfast: Sara Lee Honey Wheat Bread, Soft Boiled Egg, Kerrygold Pure Irish Butter, Great Value Red Raspberry Preserves, Coffee (Brewed From Grounds), International Delight Southern Butter Pecan Coffee Creamer, Great Value 100% Whole Grain Old Fashioned Oats. Dinner: Kraft Jet-Puffed Marshmallows, Nabisco Chips Ahoy! Chewy Gooey Megafudge, Hershey's Milk Chocolate Bar (Giant), Nabisco Honey Maid Graham Crackers, Pace Pico De Gallo, Bell Peppers, Sour Cream, Tanimura & Antle Sweet Yellow Onion, Great Value Natural Colby Cheese, Shrimp, Bueno Grandma's Grande Tortillas. Snacks/Other: Strawberries, Elmer's Candy Assorted Chocolates, Lipton Premium Pyramid White Tea With Island Mango & Peaches, Tazo Vanilla Rooibos Tea, Bigelow Tea Green Tea, Chromax Fiber Advance Gummies, Water. more...
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2988 kcal
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Exercise:
Hooping (Right) - 10 minutes, Hooping (Left) - 10 minutes, Stationary Bike 12-17 MPH (Vigorous) - 40 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 6.4 kg a Week
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Comments
omg, your weight history is in the blue zone! Congratulations!
28 Feb 15 by member: Deb_N
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Thank you! It is blue for now and I'm happy with the result.
01 Mar 15 by member: NatashaChiara
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NatashaChiara's Weight History
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