Weigh In record (no journal entry) for 06 July 2023
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69.1 kg
Lost so far: 2.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 77.94g | Prot: 38.79g | Carbs: 154.37g.
Breakfast: Брынза, Помидоры, Лента Пита, Огурец (с Кожурой), Авида Молоко 1,5%, От Палыча Пряник Имбирный. Lunch: Сити Ланч Суп-Пюре Тыквенный. Dinner: Пахлава. more...
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Losing 0.4 kg a Week
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elizavetachap's Weight History
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