dianemillervuoso's Journal, 27 Feb 15

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Weigh In record (no journal entry) for 27 February 2015

78.7 kg Lost so far: 16.1 kg. Still to go: 17.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2015:

1217 kcal

Fat: 96.37g | Prot: 60.45g | Carbs: 37.45g. Breakfast: Cheddar Cheese, Scrambled Egg. Lunch: Fresh Express Garden Salad, Kraft Classic Ranch Dressing. Snacks/Other: Sweeteners (Splenda Packets, Sucralose), Up&Up Fiber Therapy, Frito-Lay Munchies Salted Peanuts. more...

2013 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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dianemillervuoso's Journal, 27 Feb 15

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dianemillervuoso's Weight History