Weigh In record (no journal entry) for 06 July 2023
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92.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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159 kcal
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Fat: 2.33g | Prot: 23.32g | Carbs: 11.20g.
Breakfast: VECTORLABS MASTER WHEY MANGO MILK SHAKE. more...
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Losing 3.5 kg a Week
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