Weigh In record (no journal entry) for 06 July 2023
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79.9 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 45.27g | Prot: 42.22g | Carbs: 82.54g.
Breakfast: Soyjoy Raisin Almond . Lunch: Tao Kae Noi Crispy Seaweed Spicy Flavor, Telur Rebus, Royco Sup Krim Kepiting & Jagung. Dinner: Bakso Daging Sapi, Pangsit Goreng, Mie Ayam. more...
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Losing 4.9 kg a Week
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Fe.Lidya's Weight History
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