Weigh In record (no journal entry) for 02 July 2023
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60.5 kg
Lost so far: 0.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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484 kcal
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Fat: 15.46g | Prot: 39.70g | Carbs: 43.62g.
Lunch: Cabai Merah Besar, Saori Saos Tiram, Mama Suka Saus Bulgogi, Selada, Dada Ayam, Nasi Putih, Wortel Dimasak, Kewpie Salad Dressing dengan Wijen Sangrai. more...
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Gaining 0.1 kg a Week
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nendennurkhodijah's Weight History
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