Weigh In record (no journal entry) for 06 July 2023
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67.5 kg
Lost so far: 12.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 30.20g | Prot: 100.44g | Carbs: 87.17g.
Breakfast: Арбуз, ВкусВилл Нерка Слабосоленая, Яйцо Куриное, Авокадо Авокадо, Source Naturals Псиллиум. Lunch: Увелка Булгур, Помидоры, Огурец (с Кожурой), Куриные Грудки (Запеченые). Dinner: Клубника, Простоквашино Творог 2%. Snacks/Other: FITKIT Protein Cake Double Chocolate. more...
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Losing 1.4 kg a Week
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AnnaChevers's Weight History
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