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An ne
Journal
05 Jul 23
An ne's Journal, 05 Jul 23
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Weigh In record (no journal entry) for 05 July 2023
57.9 kg
Lost so far:
2.1 kg
.
Still to go:
1.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 July 2023:
1556 kcal
Fat: 75.51g | Prot: 50.09g | Carbs: 138.26g.
Breakfast:
Cappuccino, Bjorg Lait d'épeautre sans Sucres Ajoutés, Lidl Mélange Graines et Fruits Bio, Beurre de Cacahuètes.
Lunch:
Vin de Table Rouge, Auchan Fromage Fondu Pour Hamburger, Oriental Viandes Steak Haché Halal, Jacquet Pain Hamburger.
Dinner:
Gerblé Goûter 4S aux Pommes.
Snacks/Other:
P'tit Déli Marbré Chocolat.
more...
1866 kcal
Exercise:
Pilates - 1 hour and 59 minutes, Walking (moderate) - 5/kph - 1 hour and 27 minutes, Resting - 12 hours and 34 minutes, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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An ne's Weight History
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