Weigh In record (no journal entry) for 05 July 2023
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101.4 kg
Lost so far: 0 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 39.34g | Prot: 42.81g | Carbs: 61.27g.
Breakfast: Nature Valley Granola Crunch Oats & Honey, Dannon Light & Fit Greek Yogurt - Cherry, Crystal Light White Tea with Natural Blueberry Flavor. Lunch: Marketside Roasted Garlic Hummus. Dinner: Gatorade Propel Zero - Berry, Tyson Foods Boneless Skinless Chicken Breasts, Apple Salad with Dressing. Snacks/Other: Great Value Buttery Rounds Baked Crackers, Mountain Dew Diet Mountain Dew (Can), Reese's Miniature Cups with Pretzels. more...
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Gaining 0.3 kg a Week
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jennipherjackson's Weight History
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