Weigh In record (no journal entry) for 05 July 2023
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54.1 kg
Lost so far: 20.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 65.44g | Prot: 37.27g | Carbs: 171.78g.
Breakfast: Bubur Ketan Hitam, Bubur Kacang Hijau, Kacang Tanah, Palm'frutt Kurma. more...
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steady weight
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