Weigh In record (no journal entry) for 05 July 2023
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52.1 kg
Lost so far: 9.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1770 kcal
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Fat: 70.57g | Prot: 68.63g | Carbs: 209.47g.
Breakfast: Clever Toastschinken, Kaffee mit Milch und Zucker, Ei, Roggen Knäckebrot, Milbona Bio Organic Emmentaler Gerieben . Dinner: Magnum Double Caramel, Iglo Zarte Mischung, Landgut Feines Hühnerfilet, Magnum Double Caramel, Kartoffeln. Snacks/Other: Kinder Pinguin, DeBeukelaer Prinzenrolle Choco Double, Ölz Marillenroulade, Mini Zucker Donuts Donut. more...
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Gaining 1.1 kg a Week
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jeaninejelinek's Weight History
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