Weigh In record (no journal entry) for 05 July 2023
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105 kg
Lost so far: 12 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 19.15g | Prot: 21.99g | Carbs: 80.52g.
Dinner: Kuru Fasulye, Karışık Yeşil Salata, Yoğurt. more...
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Losing 4.9 kg a Week
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TradeMustafa's Weight History
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