Weigh In record (no journal entry) for 02 March 2019
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65.3 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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266 kcal
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Fat: 14.41g | Prot: 17.39g | Carbs: 13.31g.
Breakfast: Boiled Egg. Lunch: Myprotein Biscuits . Dinner: Coleslaw , Smoked Salmon. more...
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khairul amrin's Weight History
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