Weigh In record (no journal entry) for 27 February 2015
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74.2 kg
Lost so far: 22.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2015:
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1276 kcal
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Fat: 52.38g | Prot: 36.67g | Carbs: 167.84g.
Breakfast: Fiambre de Pechuga Cocida de Pavo, Leche Omega 3, Aceite de Oliva Extra Virgen, Edulcorantes (Sacarina), Pan Blanco, Café. Lunch: Hacendado Regañá con Aceite de Oliva Virgen Extra, la Lechera Natillas Sabor Vainilla, ElPozo Bacon Ahumado, Hacendado Nata Líquida para Cocinar, Hacendado Spaguetti, Aceite de Oliva, Coliflor Cocida (sin Grasa Añadida en la Cocina). Dinner: la Lechera Natillas Sabor Vainilla. Snacks/Other: Hacendado Nata Líquida para Cocinar, Hacendado Sirope de Chocolate, Fresas. more...
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1982 kcal
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Exercise:
Stretching (yoga) - 20 minutes, Walking (moderate) - 5/kph - 45 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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