juliana_araujo__'s Journal, 05 Jul 23

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Weigh In record (no journal entry) for 05 July 2023

77.9 kg Lost so far: 15.1 kg. Still to go: 20.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2023:

465 kcal

Fat: 11.23g | Prot: 26.87g | Carbs: 66.48g. Lunch: Banana Nanica, Molho de Tomate, Friboi Carne Moída de Acém. Snacks/Other: Arcor Butter Toffees Chocolate, Banana Nanica. more...

2271 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 38 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

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juliana_araujo__'s Journal, 05 Jul 23

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juliana_araujo__'s Weight History