Weigh In record (no journal entry) for 05 July 2023
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76.7 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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481 kcal
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Fat: 22.52g | Prot: 14.15g | Carbs: 56.07g.
Breakfast: Nestle Goodmix Salted Caramel . Lunch: Фабрика Здоровой Еды Чечевичный Суп. more...
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Losing 3.5 kg a Week
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morgan-m's Weight History
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