Weigh In record (no journal entry) for 05 July 2023
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80.6 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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436 kcal
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Fat: 14.83g | Prot: 35.38g | Carbs: 39.60g.
Breakfast: Hacendado Leche Semidesnatada, Cola Cao Original, Hacendado Galletas María Dorada. Lunch: Hacendado Lentejas Cocidas. Dinner: Melón , Serrano Jamón Serrano. more...
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Losing 5.6 kg a Week
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shylah75's Weight History
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