meat_eater's Journal, 05 Jul 23

Weigh In record (no journal entry) for 05 July 2023
55 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2023:
1278 kcal Fat: 52.76g | Prot: 64.85g | Carbs: 133.42g.   Breakfast: MacCoffee Кофе 3 в 1 Original, Макдоналдс Мактост с Ветчиной и Сыром. Lunch: Огурец (с Кожурой), Жареная или Запеченная Курица. Snacks/Other: Milky Way Шоколадный Батончик. more...
1340 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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meat_eater's Weight History


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