Weigh In record (no journal entry) for 05 July 2023
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75 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 57.71g | Prot: 44.57g | Carbs: 182.85g.
Breakfast: Cookies. Lunch: Telur Rebus. Dinner: Mie Aceh. Snacks/Other: Crepes. more...
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Losing 0.1 kg a Week
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oladevara's Weight History
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