Weigh In record (no journal entry) for 05 July 2023
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65.4 kg
Lost so far: 4.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 53.37g | Prot: 59.03g | Carbs: 78.73g.
Breakfast: Gekochtes Ei. Lunch: Mettwurst. Dinner: Hähnchenbrust. Snacks/Other: McDonald's Milchshake Erdbeere (Groß), Eiskugel. more...
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Losing 7 kg a Week
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Irinuschk's Weight History
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