Weigh In record (no journal entry) for 05 July 2023
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59.7 kg
Lost so far: 4.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 43.07g | Prot: 104.43g | Carbs: 126.62g.
Breakfast: Fleury Michon Filet de Poulet Rôti, Oeuf. Lunch: Nutella Biscuits, Danone Hipro 15G Protéines Vanille, Weight Watchers Curry de Poulet. Dinner: Secret d'arômes Plein Sud, Velours de Vinaigre Balsamique, Carrefour Choux de Bruxelles, Filets de Poulet. Snacks/Other: Fleury Michon Jambon, Krisprolls Petits Pains Suédois Dorés , Kiri Kiri à la Crème de Lait (18g), Krisprolls Petits Pains Suédois Dorés , Haribo Maoam Stripes. more...
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Losing 2.1 kg a Week
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