Weigh In record (no journal entry) for 12 June 2023
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64.6 kg
Lost so far: 8.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 28.63g | Prot: 12.31g | Carbs: 81.44g.
Lunch: Mie Sedaap Mie Sedaap Cup Soto. Snacks/Other: Holland Bakery Nastar, Jack N Jill Cloud 9 Classic, Chiki Chiki Balls Rasa Keju. more...
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Gaining 0.4 kg a Week
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firstaniasa's Weight History
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