Weigh In record (no journal entry) for 17 June 2023
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66.1 kg
Lost so far: 6.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 32.23g | Prot: 102.48g | Carbs: 9.00g.
Lunch: Grilled Chicken Breast. Snacks/Other: Garuda Kacang Atom. more...
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Losing 6.0 kg a Week
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firstaniasa's Weight History
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