Weigh In record (no journal entry) for 05 July 2023
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78.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2794 kcal
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Fat: 52.24g | Prot: 155.57g | Carbs: 419.18g.
Breakfast: Biotech USA 100% Pure Whey, Mulino Bianco Trancino, Coop Latte Fresco Parzialmente Scremato. Lunch: Parmigiano (Grattugiato), Olio Extra Vergine di Oliva, Rummo Mezzi Rigatoni N.51. Dinner: Olio Extra Vergine di Oliva, Mondella Riso Arborio, Findus Filetto di Merluzzo. Snacks/Other: Albicocche, Hero Marmellata Light Albicocca, Pane Bianco. more...
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Losing 1.6 kg a Week
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salvatoredevivo's Weight History
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