Weigh In record (no journal entry) for 05 July 2023
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65.2 kg
Lost so far: 5.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 55.05g | Prot: 56.62g | Carbs: 133.61g.
Breakfast: Яичный Омлет, Абрикос, Хачапури. Lunch: Овсяные Отруби, Борщ с Курицей. Dinner: Рахат Мармелад в Шоколаде, Лента Голубцы с Мясом и Рисом . more...
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Losing 0.1 kg a Week
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крошка.картошка's Weight History
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