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grand89
Journal
27 Feb 15
grand89's Journal, 27 Feb 15
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still moving downwards. my goal weight is obtainable.
89.4 kg
Lost so far:
24.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 February 2015:
2607 kcal
Fat: 93.31g | Prot: 78.05g | Carbs: 315.92g.
Breakfast:
General Mills Cheerios Protein, Milk (2% Lowfat with Added Vitamin A).
Lunch:
Pillsbury Big Deluxe with Chocolate Chips Cookie Dough.
Dinner:
Rum, Coca-Cola Coca-Cola Classic (20 oz), Domino's Pizza Regular Specialty Chicken - Sweet BBQ Bacon, Domino's Pizza Boneless Chicken, Domino's Pizza 12" Hand Tossed Pepperoni & Sausage Pizza.
more...
2461 kcal
Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
19 Supporters
Support
Comments
Congrats :-)
27 Feb 15 by member:
snezica
Sweeeeeeeeeeeet!
27 Feb 15 by member:
Socolova
nice work
27 Feb 15 by member:
DanzigRules
Nice weight loss! :)
28 Feb 15 by member:
Deb_N
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grand89's Weight History
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