Thothow's Journal, 27 Feb 15

Thothow's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 February 2015

73.9 kg Lost so far: 2.1 kg. Still to go: 9.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2015:

1540 kcal

Fat: 33.04g | Prot: 77.84g | Carbs: 234.10g. Breakfast: Banana, Misto Quente, Misto Quente. Lunch: Feijão Preto, Tio João Arroz Integral tipo 1, Peito de Frango. Snacks/Other: Banana. more...

1959 kcal

Exercise: Race - 10 minutes, Walking (moderate) - 5/kph - 23 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Thothow's Weight History

View Complete History

Thothow's Journal, 27 Feb 15

Submit a Comment

Thothow's Weight History